As the world observes Men’s Mental Health Month this June, Malawi’s mental health advocates are sounding the alarm on the pressing issue of male mental health.
According to Levson Mundie Thomas, Executive Director for Moyo Health Rights Foundation (MHRF) and a Clinical Officer, mental health issues affect a substantial portion of the male population in Malawi, yet men are reluctant to seek help due to fear of judgment, stigma, and traditional notions of masculinity.
“Men often struggle silently with mental health challenges due to societal pressures and expectations. This reluctance can exacerbate mental health problems, leading to severe consequences, including suicide,” he said.
In 2024, Malawi recorded 597 suicidal cases, with a staggering 522 being males.
This trend, according to Thomas highlights the urgent need to address the stigma surrounding mental health issues in men.
To combat this stigma, Thomas emphasizes the importance of promoting open dialogue and normalizing conversations about mental health among men.
“Education and awareness campaigns play a vital role in dispelling myths and misconceptions about mental health issues in men,” he noted.
As Malawi observes Men’s Mental Health Month, Thomas calls on individuals and organizations to reaffirm their commitment to promoting mental wellbeing and reducing stigma.
“By working together, we can create a supportive environment where men feel empowered to prioritize their mental health,” he concluded.
The MHRF and other mental health advocates are working tirelessly to raise awareness and provide support to men struggling with mental health issues.
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